Alexander House’s Ambassador Ben Hulme: at home / in room workouts

Here’s the amazing Ben Hulme, one of our ambassadors at Alexander House showing us how to stay fit & healthy (or perhaps start a new routine…?) at home or in your hotel room. Videoed in one of our Cedar Lodge Garden Suites at Alexander House, Ben’s routine uses no equipment, just your own body weight. We’re definitely going to give it a go!